Should I see a Chiropractor?
Chiropractor Auckland: Articles & Blogs from Platinum Chiropractic
If you’re searching for a trusted chiropractor in Auckland, you’re in the right place. At Platinum Chiropractic, we are dedicated to supporting the long-term health and wellbeing of our East Auckland community through expert chiropractic care. With over 15 years of experience serving Howick, Botany, East Tamaki, and beyond, our highly skilled team combines a structural and holistic approach to help you heal, perform, and be well.
Our articles and blogs are designed to answer your questions - whether you’re wondering “Should I see a chiropractor?” or seeking advice on managing back pain, improving posture for children, or optimising your overall health. Here, you’ll find in-depth information on the benefits of chiropractic care, tips for injury prevention and recovery, and insights into our unique approach that prioritises the function of your spine and nervous system.
Explore our resources to discover how chiropractic treatments can make a difference in your life. Then, take the next step by contacting us to book a consultation with our experienced Auckland chiropractors. Platinum Chiropractic is committed to providing personalised care for individuals and families at every stage of life - helping you achieve your health goals with confidence.
How Chiropractic Care Relieves Lower Back Pain: A Neuromotor Approach For Long Term Recovery
Discover how chiropractic care offers lasting relief for lower back pain by addressing the root causes, not just the symptoms. This article explains Platinum Chiropractic’s neuromotor approach, which restores proper spinal alignment and improves communication between the brain and body. Learn how targeted adjustments can break the cycle of chronic pain and support long-term recovery for those seeking a chiropractor in Auckland.
Setting Realistic Health Goals for 2025: Small ‘Adjustments’, Big Impact
Set yourself up for a healthier new year with small, sustainable changes that make a big impact. This article explores how setting realistic health goals - aligned with your values and supported by consistent, manageable habits - can lead to lasting wellbeing. Learn why self-compassion and celebrating small wins are key to long-term success, just like regular chiropractic adjustments support your health journey.
How you can achieve Neck Pain Relief with Chiropractic Care in Botany
Find lasting relief from neck pain with expert chiropractic care. This article explains how structural correction and gentle adjustments target the root causes of neck pain - such as poor posture, injury, or stress - while supporting your nervous system. Discover how Platinum Chiropractic’s holistic approach helps reduce pain, improve mobility, and enhance overall wellbeing.
The Hidden Dangers of Microplastics and How Probiotics Could Help - A Healthy Lifestyle Discussion.
Learn about the hidden dangers of microplastics and their impact on your gut, immune system, and overall health. This article explores how probiotics may help protect your body by strengthening the gut barrier, reducing inflammation, and supporting detoxification. Discover practical steps for incorporating probiotics into a holistic health routine to help combat the effects of microplastic exposure.
Posture for Children; How to Improve Posture for Kids!
Good posture is vital for children’s growth, development, and lifelong wellbeing. As a leading chiropractor Auckland families trust, we explore why posture matters for kids, highlighting how habits like slouching or excessive screen time can lead to postural issues. Learn how chiropractic care supports healthy spinal alignment, improves nervous system function, and helps prevent long-term problems - setting children up for confidence, better health, and a proactive approach to their wellbeing.
Should I see a Chiropractor for lower back pain?
If you’re struggling with lower back pain, this article explains how chiropractic care can help address both acute and chronic issues. Learn how Platinum Chiropractic’s experienced team in Auckland uses thorough assessments, precise spinal adjustments, and tailored rehabilitation strategies to relieve pain, restore function, and support your long-term wellbeing - offering a holistic approach that targets the root causes, not just the symptoms.
Does Chiropractic Care help your Discs?
Chiropractic care can play a key role in supporting the health of your spinal discs. This article explains how intervertebral discs function, common causes of disc injury, and how targeted chiropractic adjustments may restore movement, relieve pressure, and improve disc nutrition. Discover how regular care from a chiropractor Auckland can help manage pain, enhance mobility, and maintain the long-term health of your spine and discs.
The Elite Athlete - What’s known about sports performance
Unlock your athletic potential! This article explores what we know about sports performance and how chiropractic care supports sports performance and recovery, not only for elite athletes but for anyone active. Learn how spinal adjustments can enhance muscle strength, reduce fatigue, improve coordination, and help prevent injuries by optimising nervous system function and spinal health.
The Indispensable Role Of X-Rays in Chiropractic: Ensuring Safety & Precision
X-rays play an indispensable role in chiropractic care by providing a clear and detailed view of the spine and surrounding structures, allowing for precise diagnosis and safe, personalised treatment planning. This article explains how Platinum Chiropractic, as a trusted chiropractor Auckland, uses X-rays to identify underlying issues such as misalignments, degeneration, and hidden injuries - helping to guide effective care and monitor progress, all while prioritising patient safety with modern, low-radiation technology.
Alleviating stress through Chiropractic Care: A holistic approach
Chiropractic care offers a holistic approach to managing stress by addressing both its physical and neurological effects. In this article we explore how chronic stress can manifest as muscle tension, headaches and sleep disturbances, and explain the connection between spinal alignment, nervous system function and stress relief. Learn how gentle chiropractic adjustments can help reduce muscle tension, alleviate tension headaches, and promote a healthier mind-body connection - supporting your overall wellbeing and resilience to life’s daily stressors.
Managing Chronic Inflammation caused by Modern Lifestyles: The Role of Chiropractic Care
Chronic inflammation is increasingly common in today’s fast-paced world, driven by factors like poor posture, sedentary habits, and digital overload. This article explores how these modern lifestyle stressors disrupt our wellbeing and highlights the role of chiropractic care in managing inflammation. Discover how chiropractic adjustments can support spinal health, relieve stress-related symptoms, and help your body better adapt to the challenges of modern life.
7 Reasons Why Chiropractic Care is Essential for Better Health
Chiropractic care is essential for better health because it addresses the often-overlooked role of the spine in overall wellbeing. This article outlines seven key reasons to include chiropractic in your health routine: improved spinal alignment, better posture, increased mobility, natural pain relief, injury prevention, enhanced immune function, and a higher quality of life. Discover how regular care with a chiropractor in Auckland can support your long-term health and vitality.
Why Platinum Chiropractic takes a structural and holistic health care approach
Platinum Chiropractic combines a structural and holistic approach to health, recognising that true wellbeing goes beyond just treating symptoms. By addressing both the physical causes - like injury or posture - and lifestyle factors such as diet and stress, they aim to identify and resolve the root issues affecting your health. This comprehensive method supports long-term wellness for every individual.
Winter Wellness - Nourish your body
Support your immune system and stay well this winter with targeted nutrition and healthy habits. This article highlights the benefits of fermented foods, which provide probiotic bacteria shown to boost immunity and help prevent illness. It also covers the importance of vitamin D and vitamin C for immune defence, with practical tips on food sources and supplementation to keep you healthy through the colder months.
How to choose the right Chiropractor?
Choosing the right chiropractor is essential for your health and wellbeing. This article outlines what to look for, including proper credentials, experience with your specific needs, and positive patient reviews. It explains the importance of a thorough assessment, clear communication, and a holistic approach that considers lifestyle and overall health. Learn how to identify a chiropractor who aligns with your goals - whether you seek symptom relief or long-term wellness support.
Chiropractic Performance Outcomes
Chiropractic care plays a crucial role in enhancing CrossFit performance and overall wellbeing. This article explains how chiropractic adjustments do more than correct spinal alignment—they stimulate the nervous system, improving reaction times, balance, coordination, and muscular strength. Learn how regular chiropractic care can help CrossFit athletes in Auckland move better, recover faster, and reduce their risk of injury, supporting optimal performance both in and out of the gym.
Chiropractic Care for All!
Chiropractic care is for everyone - at every stage of life. This article highlights Platinum Chiropractic’s commitment to supporting the health and wellbeing of individuals and families across East Auckland, from chiropractic care for babies and kids to adults and seniors. Discover how a proactive, holistic approach to chiropractic care can help optimise body function, prevent issues before they arise, and support lifelong wellness for your loved ones. Complimentary initial examinations are available for direct family members, making it easy to learn how chiropractic care could benefit you and those closest to you.
All About Stress!
Stress is a common part of modern life and can affect both your body and mind. This article explains how chiropractic care addresses the physical and neurological effects of stress, such as muscle tension and headaches, by improving spinal alignment and nervous system function. Discover how a holistic approach with chiropractic can help you better manage stress and support overall wellbeing.
MVA Whiplash & Chiropractic Care
Whiplash is a common injury after motor vehicle accidents (MVAs), causing neck pain, stiffness, headaches, and sometimes nerve symptoms. This article explains how chiropractic care can help restore movement, reduce pain, and support recovery, with up to 93% of patients improving after adjustments. Even in chronic or complex cases, chiropractic has proven effective for managing symptoms and promoting long-term healing.
